From American swings to Turkish get-ups and front squats, this 24 kg kettlebell allows you to do very well-rounded workouts!

Dimensions of the kettlebell

24 kg kettlebell dimensions:- Diameter of the handle:36 mm- Width: 222 mm- Height: 262 mm- Depth: 184 mm

Why use a kettlebell when training?

The versatility of kettlebells allows you to engage several muscle groups at once, making it an essential tool for an effective, well-rounded workout. With its wide range of exercises, you can customise your workout to fit your goals.Whether you're going for strength training, weight loss, improving endurance or athletic performance, this kettlebell is made for you!

Why does the kettlebell have a rubber base?

The rubber coating on this kettlebell makes it perfectly adapted for absorbing impacts and protecting your floors from scratching.

Beware of dropping the kettlebell

To safely drop your 24 kg kettlebell, we recommend using it with a rubber slab (ref: 8651539).

How to store your kettlebell

Underneath the rubber layer is cast iron, which can be damaged in the presence of moisture. We recommend storing your kettlebell indoors in a dry place, on a rubber slab (ref: 8651539), to protect your floors.Use a damp cloth or microfibre cloth to look after your kettlebell.

What are the advantages of using the Freeletics app?

Freeletics is your personal digital coach, using AI and sports science to tailor plans to your goals and level. Whether you want to lose weight, build muscle or get fit, with or without equipment, Freeletics tailors its programmes to suit you. Create your own workouts from hundreds of exercises, track your progress, take on challenges and more.

Our trainer's advice for improving your training

Depending on your level, adjust the number of reps, the recovery time between rounds, the running distance, and the number of rounds. Don't hesitate to use heavier or lighter kettlebells depending on your level, to challenge yourself safely.

Coach's advice for improving your workouts (2/2)

Depending on your level, adjust the number of reps, the recovery time between rounds, the running distance, and the number of rounds. Don't hesitate to use heavier or lighter kettlebells depending on your level, to challenge yourself safely.

The rubber on this kettlebell was designed to absorb impacts. And the ergonomic handle makes it easy to get a full workout. Discover the sessions on the Freeletics app.

From American swings to Turkish get-ups and front squats this 24 kg kettlebell allows you to do very well-rounded workouts!